Art Therapy Mononiketan 24.07.2026
What if a single splash of colour could brighten not just a canvas – but a life?
Healing isn’t always found in conversations; sometimes, it begins with a brushstroke, a splash of colour, or a simple sketch.
With this belief, the Mental Wellness Unit of Brainware University Mononiketan organised an inspiring Art Therapy Session, an initiative that encouraged students to explore creativity as a pathway to emotional well-being, self-expression, and inner balance.
Through art, participants discovered a safe space to express their thoughts, reduce stress, and embrace mindfulness. The session transformed blank canvases into stories of hope, confidence, and positivity, reminding every participant that creativity is not just an art—it’s a path to healing and personal growth.
More than an activity, it was a reminder that every masterpiece begins with a single stroke, and every healing journey begins with the courage to express.
Because when words fall short, art speak.
