Master your emotion: the power of staying calm 24-05-2025 Department of Nursing
The session, conducted by Ms. Binati Mondal, Student Counsellor, Brainware University, focused on emotional regulation, stress management, and developing mental resilience among B.Sc Nursing 2nd Semester and GNM 1st Year students. Through interactive discussions and guided activities, students learned practical techniques to remain composed in high-pressure situations and maintain a positive mindset. The event emphasised the importance of emotional intelligence in healthcare, helping future nurses build empathy, patience, and professionalism. The initiative aligned with SDG 3: Good Health and Well-being, promoting psychological wellness and emotional stability essential for effective caregiving and holistic development.
