World Physiotherapy Day
Allied Health Sciences
13-9-2024
Celebrating World Physiotherapy Day at Brainware University! This year’s theme? Lower Back Pain—something we can all relate to! Our talented Final Year BPT students led a free live demo session with tips and exercises to help prevent and manage lower back pain. From glutes stretching to the piriformis stretch, it was all covered! Special shoutout to the session on Women’s Low Back Pain, focusing on the struggles post-pregnancy and menopause.
It’s all about self-care and making those lifestyle adjustments for a pain-free future. Remember, good posture is key whether you are sitting, driving, or lifting! Let’s take care of our backs for the long haul!
