{"id":262,"date":"2025-08-08T11:56:03","date_gmt":"2025-08-08T11:56:03","guid":{"rendered":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/?p=262"},"modified":"2025-11-14T11:56:26","modified_gmt":"2025-11-14T11:56:26","slug":"the-wellness-way-from-nutrition-to-self-compassion","status":"publish","type":"post","link":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/the-wellness-way-from-nutrition-to-self-compassion\/sdg-type\/2-zero-hunger\/","title":{"rendered":"The Wellness Way: From Nutrition to Self-Compassion"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/image-17.jpeg\" alt=\"\" class=\"wp-image-263\" srcset=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/image-17.jpeg 600w, https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/image-17-300x200.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Name:<\/strong> The Wellness Way: From Nutrition to Self-Compassion.<br><strong>Date:<\/strong> 08-08-2025.<br><strong>Dept:<\/strong>\u00a0Hospital Management<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>The Wellness Way: From Nutrition to Self-Compassion<\/em><\/p>\n\n\n\n<p>Healthy bodies, healthy minds, healthier futures!<\/p>\n\n\n\n<p>The Department of Hospital Management at Brainware University hosted an enlightening seminar where the healthcare leaders of tomorrow gained wisdom from the best in the field.<\/p>\n\n\n\n<p>Senior Psychologist Raj Rajyasree Bandyopadhyay and Senior Dietitian Debalina Dutta from CMRI shared powerful insights on balancing physical wellness with mental well-being.<\/p>\n\n\n\n<p>Students explored:<br>The science of good nutrition<br>The art of self-compassion<br>How to merge both for holistic patient care<\/p>\n\n\n\n<p>From interactive discussions to expert advice, it was a day of learning that nourished both mind and body.<\/p>\n\n\n\n<p>Future hospital leaders left inspired, informed, and ready to lead with care!<\/p>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/2-zero-hunger.webp\" alt=\"SDG-02\" class=\"wp-image-152\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/3-health-weelbeing.webp\" alt=\"SDG-03\" class=\"wp-image-153\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/4-quality-education.webp\" alt=\"Quality Education\" class=\"wp-image-154\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/10-redued-inequalities.webp\" alt=\"SDG-10\" class=\"wp-image-159\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/12-responsible-consumption.webp\" alt=\"SDG-12\" class=\"wp-image-161\"\/><\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Name: The Wellness Way: From Nutrition to Self-Compassion.Date: 08-08-2025.Dept:\u00a0Hospital Management The Wellness Way: From Nutrition to Self-Compassion Healthy bodies, healthy minds, healthier futures! The Department of Hospital Management at Brainware University hosted an enlightening seminar where the healthcare leaders of tomorrow gained wisdom from the best in the field. Senior Psychologist Raj Rajyasree Bandyopadhyay and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":263,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,14,15,21,23,41],"tags":[],"class_list":["post-262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2-zero-hunger","category-03-good-health-and-well-being","category-04-quality-education","category-10-reduced-inequalities","category-12-responsible-consumption-and-production","category-hm"],"_links":{"self":[{"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/posts\/262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/comments?post=262"}],"version-history":[{"count":1,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/posts\/262\/revisions"}],"predecessor-version":[{"id":264,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/posts\/262\/revisions\/264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/media\/263"}],"wp:attachment":[{"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/media?parent=262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/categories?post=262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/tags?post=262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}