{"id":2109,"date":"2024-10-04T02:49:37","date_gmt":"2024-10-04T08:19:37","guid":{"rendered":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/?p=2109"},"modified":"2025-11-22T02:49:50","modified_gmt":"2025-11-22T08:19:50","slug":"strength-meets-strategy-dont-be-helpless","status":"publish","type":"post","link":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/strength-meets-strategy-dont-be-helpless\/departments\/allied-health-sciences\/","title":{"rendered":"Strength meets strategy-Don&#8217;t be helpless"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"393\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/Self-Defence.jpg\" alt=\"\" class=\"wp-image-2110\" srcset=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/Self-Defence.jpg 590w, https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/Self-Defence-300x200.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><strong>Strength meets strategy-Don&#8217;t be helpless<br>Allied Health Sciences<br>4-10-2024<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Stand Strong, Stay Safe!<\/p>\n\n\n\n<p>The Department of Allied Health Sciences in collaboration with the Gender Sensitization Cell presents:<\/p>\n\n\n\n<p>DON&#8217;T BE HELPLESS: A Self-Defense Training Session<\/p>\n\n\n\n<p>Empower yourself with the skills and confidence to face any challenge. Whether you&#8217;re a beginner or experienced, this is your chance to learn how to protect yourself and others!<\/p>\n\n\n\n<p>Don\u2019t miss out on this empowering session! Let\u2019s take a step towards safety and self-reliance.<\/p>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/3-health-weelbeing.webp\" alt=\"SDG-03\" class=\"wp-image-153\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/4-quality-education.webp\" alt=\"Quality Education\" class=\"wp-image-154\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/sdg-05-1.jpg\" alt=\"SDG Logo - 05\" class=\"wp-image-198\"\/><\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Strength meets strategy-Don&#8217;t be helplessAllied Health Sciences4-10-2024 Stand Strong, Stay Safe! The Department of Allied Health Sciences in collaboration with the Gender Sensitization Cell presents: DON&#8217;T BE HELPLESS: A Self-Defense Training Session Empower yourself with the skills and confidence to face any challenge. Whether you&#8217;re a beginner or experienced, this is your chance to learn&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2110,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,15,16,8],"tags":[],"class_list":["post-2109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-03-good-health-and-well-being","category-04-quality-education","category-05-gender-equality","category-allied-health-sciences"],"_links":{"self":[{"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/posts\/2109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/comments?post=2109"}],"version-history":[{"count":1,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/posts\/2109\/revisions"}],"predecessor-version":[{"id":2111,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/posts\/2109\/revisions\/2111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/media\/2110"}],"wp:attachment":[{"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/media?parent=2109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/categories?post=2109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/tags?post=2109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}