{"id":1463,"date":"2024-05-14T06:11:48","date_gmt":"2024-05-14T11:41:48","guid":{"rendered":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/?p=1463"},"modified":"2025-11-18T06:12:44","modified_gmt":"2025-11-18T11:42:44","slug":"stress-management-serenity-amidst-chaos","status":"publish","type":"post","link":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/stress-management-serenity-amidst-chaos\/sdg-type\/03-good-health-and-well-being\/","title":{"rendered":"Stress Management-Serenity Amidst Chaos"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/hm-stress-management-seminar-1024x683.jpg\" alt=\"\" class=\"wp-image-1464\" srcset=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/hm-stress-management-seminar-1024x683.jpg 1024w, https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/hm-stress-management-seminar-300x200.jpg 300w, https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/hm-stress-management-seminar-768x512.jpg 768w, https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/hm-stress-management-seminar-1536x1024.jpg 1536w, https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/hm-stress-management-seminar-2048x1365.jpg 2048w, https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/hm-stress-management-seminar-850x567.jpg 850w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Stress Management-Serenity Amidst Chaos<br>Hospital Management<br>14-5-2024<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Want to start with stress management?<\/p>\n\n\n\n<p>Join us in celebrating Ms. Atreyee Chakrabarti, Consultant Psychologist at Bright Wellness Clinic &amp; Cherish Being You, who lit up our seminar as a guest speaker! She delved into the fascinating world of Cognitive Appraisal Theory, unveiling why stress can feel overwhelming for some and not others.<\/p>\n\n\n\n<p>Discover more about our minds&#8217; tendency to amplify negatives and crave validation in Ms. Chakrabarti&#8217;s insightful talk on stress types\u2014Acute, Chronic, and Post-Traumatic Stress. Let&#8217;s prioritise mental well-being together by understanding these dynamics!<\/p>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/3-health-weelbeing.webp\" alt=\"SDG-03\" class=\"wp-image-153\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-content\/uploads\/2025\/11\/4-quality-education.webp\" alt=\"Quality Education\" class=\"wp-image-154\"\/><\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stress Management-Serenity Amidst ChaosHospital Management14-5-2024 Want to start with stress management? Join us in celebrating Ms. Atreyee Chakrabarti, Consultant Psychologist at Bright Wellness Clinic &amp; Cherish Being You, who lit up our seminar as a guest speaker! She delved into the fascinating world of Cognitive Appraisal Theory, unveiling why stress can feel overwhelming for some&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1464,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,15,41],"tags":[],"class_list":["post-1463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-03-good-health-and-well-being","category-04-quality-education","category-hm"],"_links":{"self":[{"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/posts\/1463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/comments?post=1463"}],"version-history":[{"count":1,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/posts\/1463\/revisions"}],"predecessor-version":[{"id":1466,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/posts\/1463\/revisions\/1466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/media\/1464"}],"wp:attachment":[{"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/media?parent=1463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/categories?post=1463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brainwareuniversity.ac.in\/news-events\/wp-json\/wp\/v2\/tags?post=1463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}